Sleep deprivation is something I understand personally. My journey began 13 years ago with my own daughter, whose night-time crying and disrupted sleep patterns sparked my passion for helping other families.
That challenging first year with my daughter transformed my perspective as a health professional. It drove me to deeply understand sleep challenges and find gentle, effective solutions for families facing similar struggles.
A Personal Understanding
Through 17 years of practice as a health visitor, working with hundreds of families, I’ve learned that every child’s sleep journey is unique. It’s completely natural for babies to seek closeness with their parents throughout the night.
The key to successful sleep solutions lies in understanding each child’s individual needs and supporting families with personalised approaches.
My Approach
- Responsive and holistic solutions
- Understanding developmental stages
- Supporting emotional security
- Addressing behavioural patterns
- Creating sustainable changes
Ready to Transform Your Family’s Sleep?
With a 100% success rate helping children aged 0-5 years, I can support your family’s journey to better sleep.
Personalised Support
My bespoke sleep plans consider:
- Your child’s emotional wellbeing
- Physical health and development
- Family dynamics and parenting style
- Sustainable, long-term solutions
Whether your child is struggling with night waking, bedtime resistance, or other sleep challenges, there’s always a gentle solution that can work for your family.
