Making the move from bedsharing to independent sleep can feel daunting. With gentle, responsive approaches, this transition can be smoother than you might expect.
Whether you’ve been bedsharing by choice or circumstance, many families reach a point where they feel ready for their little one to sleep independently. This transition needs careful consideration and planning.
When Is The Right Time?
The ideal timing for this transition varies for every family. Consider:
- Your child’s age and development
- Current sleep patterns
- Family circumstances
- Everyone’s readiness for change
Common Challenges
- Resistance to the cot environment
- Separation anxiety
- Changes in feeding patterns
- Disrupted bedtime routines
- Parental uncertainty
Ready to Make the Move?
Get professional support to create a gentle transition plan that maintains secure attachment while building independent sleep skills.
Setting Up for Success
A successful transition requires more than just moving your child to their own sleep space. Consider:
- Sleep environment preparation
- Consistent bedtime routines
- Gradual adjustment strategies
- Responsive settling techniques
Remember that moving from bedsharing to independent sleep is a significant change for both parent and child. Having professional support can help you navigate this transition with confidence while maintaining the strong bonds you’ve built through bedsharing.
